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For Those Ready to Heal Their Inner Wounds.

Join The 12-Hour Mindfulness For Mental Health Retreat in Angeles, Pampanga For Only ₱5,555

Overcome Anxiety and Find Inner Peace in Just 12 Hours

if you want true healing,watch this.

limited to 8 slots per batch

For Those Ready to Heal Their Inner Wounds.

Join The 12-Hour Mindfulness For Mental Health Retreat in Angeles, Pampanga For Only ₱5,555

Overcome Anxiety and Find Inner Peace in Just 12 Hours

if you want true healing,watch this.

limited to 8 slots per batch

This 12-Hour Mindfulness for Mental Health Retreat Is For You...

If You're Dealing With:

Loss of Loved Ones

If you’re struggling with the pain of losing someone you love and feel like your heart is heavy with grief, know that you’re not alone. This inner healing immersion is designed for you.

Childhood Trauma

If you carry the weight of painful childhood memories and long for healing and peace, know that you are not alone. This inner healing immersion is designed for you.

Toxic Relationship

If you’ve been hurt or stuck by a toxic relationship and are struggling to find yourself again, know that healing is possible. This inner healing immersion is designed for you.

Heartbreak

If you’re feeling lost, overwhelmed, or stuck in the pain of heartbreak, know that you don’t have to go through it alone. This inner healing immersion is designed for you.

Shame & Guilt

If you’re carrying the heavy burden of shame and guilt, and it feels like it’s holding you back from healing, know that there’s hope for a fresh start. This inner healing immersion is designed for you.

Loneliness

If you’re struggling with loneliness, feeling disconnected, or longing for deep, meaningful connections, know that you are not alone. This inner healing immersion is designed for you.

This 12-Hour Mindfulness for Mental Health Retreat Is NOT For You...

  • If you’re unwilling to be part of a supportive group setting – This experience involves shared energy, vulnerability, and connection.

  • If you'd like to enroll your loved ones, but they're not open to receiving help, forcing their registration won't create a meaningful experience for them.

  • If you're simply curious and don't have a clear intention of fully participating and engaging with the event.

  • If you're below 21 years old.

TESTIMONIALS

What others are saying

"I broke up with my ex and I am trying to navigate life without him..."

"Go for it because it's one way of showing up for yourself. I would testify that with my experience it is really helpful and fulfilling for me"

- Diane, 25, Manila

"I'm seeking self-love and I want to understand myself more..."

"For those who cannot decide, I'm from Mindoro and it took me 18 hours to get here and I think that's self-love"

- Jasmine, 30, Occidental Mindoro

"I was diagnosed with anxiety and depression..."

"Yung 12-hour (inner healing immersion)parang yung 4 years na anxiety and depression is natanggal, no joke."

- Christine, 30, Pampanga

"It was a problem dealing with my anxiety disorder and panic attacks."

"Please don't hesitate, book the nearest available time, this is worth, not just every penny. it's worth a lot, it's game-changer, life changer."

- Ronnie, 49, Pangasinan

"I have challenge handling my emotions, I tend to be over attached and I have high-tendency to overthink..."

"If you value your mental health, if you value your peace, if you value your joy and happiness, there's no reason why should not come to this course."

- Presca, 48, Bacolod, Certified Life Coach.

"Before enrolling I was feeling extreme sadness and the pain from my childhood trauma..."

"If you're really seeking for healing and a community where you'll be able to find support without the fear of being judged, Tallaro is the best place."

- MeAnn, 44, Cavite

What You'll Experience:

Yoga For Emotional Release

You will release deep-seated emotions through mindful movement and breath, leaving you lighter and more at peace—without bottling up pain or feeling stuck in the past.

Expert-Led Support Group

You will feel deeply seen and heard as you share your story in a safe and supportive group, building real connections with people who understand your journey without feeling judged, isolated, or like you have to heal all on your own.

Meditation For Inner Healing

You will quiet the noise in your mind and gain mental clarity through guided meditation, allowing you to feel more focused and at peace without feeling overwhelmed, distracted, or trapped in overthinking.

Guided Cold Immersion Meditation

You will awaken your body and mind through guided cold immersion, building resilience and inner strength while embracing deep calm—without feeling tense, anxious, or stuck in stress.

'Daily Inner Peace' Workshop

You will cultivate lasting inner peace with simple daily practices that bring clarity and balance, helping you stay grounded—without feeling overwhelmed, restless, or consumed by stress.

Emotional Release Circle (ERC)

You will experience emotional release in a safe circle, where the person in the middle receives healing touch and support, helping you let go of tension and feel deeply connected—without feeling exposed, alone, or misunderstood.

'Journey Within' Sound Healing

You will experience healing through soothing sound vibrations, allowing deep relaxation and emotional release—without feeling disconnected, restless, or trapped in negative energy

.

Letter Burning Ceremony

You will release past hurts and emotions by writing them down and letting them go in a powerful letter burning ceremony—without holding on to regret, anger, or unfinished business.

Mindful Journaling Exercises

You will gain clarity and insight through reflective journaling exercises, helping you process emotions and uncover new perspectives—without feeling stuck, overwhelmed, or unsure of where to begin.

Ready to get started with your healing journey?

STILL NOT SURE?

Frequently Asked Questions

We understand that healing is a deeply personal journey, and it's natural to have questions or concerns before taking the first step

Is a 12-hour session truly enough to address deep-rooted issues like childhood trauma?

Our 12-hour immersion is designed as an intensive, transformative experience that serves as a powerful catalyst in your healing journey. While deep-rooted issues often require ongoing work, this immersive day equips you with impactful tools, insights, and strategies to begin or accelerate your healing process. Many participants report significant breakthroughs during the session, and you'll also leave with practical techniques to continue your journey long after the day is over.

Will I be required to share personal details in a group setting?

No, sharing personal details is entirely voluntary. We understand that healing is a very personal process, so while our program includes group activities to foster connection and mutual support, you control what you share. Participation in any group discussion or exercise is completely up to you, and you can choose the level of interaction that feels right for your comfort and privacy.

Is Tallaro affiliated with a specific religion?

Tallaro Meditation is an inner healing space that welcomes individuals from all backgrounds and beliefs. Our programs are rooted in mindfulness, self-discovery and healing, without being tied to any particular religion.

If I’m not naturally drawn to a group setting, is there an option for a more personalized or private experience?

We understand that everyone has unique preferences when it comes to healing. You have the option to work one-on-one with Ian Onno, the founder of Tallaro, through a 9-week or 12-week Mindful Healing Program. This offers a more tailored approach to your healing journey. If you're interested, feel free to apply, and we’ll guide you through the next steps.

Will there be photography or videography during the session, and what if I’m not comfortable with being recorded or having my photo taken?

Your comfort and privacy are paramount. While some photography or videography may occur for our internal or promotional purposes, we fully respect your wishes if you prefer not to be recorded or photographed. Just let us know ahead of time, and we will ensure that you are not included in any public materials. This way, you can focus entirely on your healing experience without any added concerns.

I have physical limitations and I'm not flexible – is the 12-Hour Healing Immersion still suitable for me?

Yes, absolutely! We understand that everyone’s body is different, so we'll adjust the practices accordingly to suit your needs. Whether you have physical limitations or limited flexibility, we’ll guide you through modifications and ensure that you can fully participate in the healing experience at your own pace and comfort level.

© 2025 Tallaro Meditation. All rights reserved. Participation in the 12-Hour Mindfulness for Mental Health Retreat is voluntary. By attending, you acknowledge that Tallaro Meditation is not responsible for any medical conditions, and you agree to follow all safety guidelines. Please consult a healthcare professional before participating if you have any concerns.